Why You Should Own a Salt Lamp

Aug 31
Victoria

Salt lamps aren’t just pretty and interesting, they also provide health benefits such as improving air quality, reducing allergy and asthma symptoms, boosting mood, and enhancing sleep. These reasons and more are why you should own a salt lamp.

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Salt Lamp for Air Quality

Salt lamps are mostly made of Himalayan salt, the world’s purest salt.

Himalayan salt lamps are made from salt crystals. When heated they release negative ions into the air.

Negative ions are naturally found in environments like forests, mountains, and near waterfalls, and are associated with various health benefits, including mood enhancement.

A salt lamp improves air quality by releasing negative ions into the atmosphere. This helps to neutralize positive ions from electronic devices.

Negative ions bind to pollutants like dust, pollen, and smoke, pulling them to the ground, and reducing their presence in the air.

Essentially, these ions increase the presence of negatively charged particles, potentially improving air quality and reducing respiratory issues like allergies and asthma.

Also, the gentle, warm glow of the lamp creates a calming ambiance.

Read What are Negative Ions?

Boosting Your Mood

Want to boost your mood? Grab a salt lamp!

Because they release negative ions, they help balance the body’s serotonin levels, promoting relaxation and reducing stress.

Some studies suggest that individuals with depressive symptoms may experience mood improvements when exposed to high levels of negative ions.

The soft light has a psychological effect that can contribute to a sense of well-being.

Additionally, the warm, amber glow of the lamp will create a calming and soothing environment, further contributing to an uplifted mood. This also improves your sleep quality.

Reducing blue light exposure before bedtime is known to improve sleep quality. Salt lamps provide a soft, amber light that does not interfere with melatonin production as much as blue light.

Great reasons to have a salt lamp in your bedroom!

Physical Healing

The use of Himalayan salt on the skin goes back hundreds of years. Himalayan salt is known for its ability to soothe muscles, improve circulation, and promote relaxation.

Have sore hands or feet? There is even a unique salt dome design to help!

The Himalayan Pink Salt Foot Dome is an excellent way to relieve stress by placing your hands or feet on the warm salt surface. It draws out toxins, increases circulation, reduces swelling, deodorizes, and feels great on the limbs.

Salt is a great way to open up the chakras.

Halotherapy

Halotherapy is also known as salt therapy and is often done in spa-like salt rooms. This therapy can also help you relax and may help with skin conditions and allergies.

Originated from observations of salt miners’ health in Poland in the 1800s. Salt caves became popular for therapy in Eastern Europe in the 1950s and 1960s.

Research showed that miners’ salty air kept their lungs free from infection and allergies.

Read What is halotherapy?

Spirituality and Witchcraft

Spiritual people and magic crafters love salt lamps because we use a lot of salt.

Salt is essential in spirituality and witchcraft, such as spiritual baths, cleansing rituals, and charging crystals.

Salt has long been regarded as a purifying agent in many spiritual traditions.

Some witches use salt lamps as a form of spiritual protection. These lamps create a barrier against negativity when placed in a room or ritual space.

They could also represent the element of Earth in a ceremony. Spiritual people use salt lamps in many ways, even for their symbolic and aesthetic qualities.

Grab Your Salt!

Are you not into salt lamps? That’s ok! There are abundant items to choose from to get your Himalayan salt fix.

Salt lamps now come in many styles and forms:

Start reaping the benefits of salt today!