Journaling is an outlet for thoughts and a way to keep a record of certain events. But did you know that journaling can positively impact a variety of outcomes? Journaling is the most recommended tool...Read More
Naturally, anyone would think negative ions are bad and positive ions are good. Surprisingly, negatives are the ones we want! They are beneficial, natural particles that have positive effects on our o...Read More
Our electromagnetic field gets clogged with other people’s energy. When this happens, we will resonate with that low frequency and feel it weighing us down. To avoid damaging effects, clear...Read More
Anyone interested in wellness and holistic practices have run across pictures of the pretty nighttime drink, moon milk. Moon Milk is rooted in an Ayurvedic pseudoscience tradition. It’s commonly...Read More
Are you living your best life? Sure, you might be happy, healthy, and successful, but is there anything about your life you would change? Maybe something that fear has stopped you from achieving? With...Read More
Earthing is sometimes called grounding but the two aren’t mutually exclusive. Grounding and earthing are similar. Earthing is grounding, but some grounding exercises can be done inside. *This ...Read More
Lady Gaia and all residing life forms are in evolution. Because of this, self-care is on the rise. Of course, living healthy is a great value to have anyway. But, more of us understand that what we pu...Read More