Anyone interested in wellness and holistic practices have run across pictures of the pretty nighttime drink, moon milk. Moon Milk is rooted in an Ayurvedic pseudoscience tradition. It’s commonly made with milk, herbs, spices, and dried flowers. The milk provides sleep-inducing amino acids as it soothes you before bed. Why should you try Moon Milk?…… Continue reading Tried Moon Milk?
Category: Self-Care
Fear Ruins Your Best Life
Are you living your best life? Sure, you might be happy, healthy, and successful, but is there anything about your life you would change? Maybe something that fear has stopped you from achieving? Without a doubt, fear ruins your best life. And you might be racking up negative karma for allowing it to happen. *This…… Continue reading Fear Ruins Your Best Life
Grounding and Earthing
Earthing is sometimes called grounding but the two aren’t mutually exclusive. Grounding and earthing are similar. Earthing is grounding, but some grounding exercises can be done inside. *This post contains affiliate links. If guided, read the full disclosure.* Earthing is Physically Connecting to Nature Disconnection with the earth’s energy can cause stress, anxiety, and illness.…… Continue reading Grounding and Earthing
What Is A Spiritual Diet?
Lady Gaia and all residing life forms are in evolution. Because of this, self-care is on the rise. Of course, living healthy is a great value to have anyway. But, more of us understand that what we put in our bodies directly impacts our vibration frequency. Therefore, we intentionally ingest things with a greater level…… Continue reading What Is A Spiritual Diet?
Types of Emotional Manipulation
Psychological abuse is becoming ever more pervasive. People silently suffer because of a bully, a group of friends, and even entire family dynamics. What’s more, many are unaware that they are purposely being harmed. On the other hand, some don’t have the courage to dispute harm. Accordingly, let’s weigh up some different types of emotional…… Continue reading Types of Emotional Manipulation
Assemble-Yourself Bottle Spell
People ask me to do spells for them. Instead of me agreeing to do the spell, I put together an assemble-yourself spell jar.
DIY Bath Salt Shots
Let’s talk about salt, baby! Salt is one of humankind’s most valuable commodities. However, salt has other uses than flavoring food. Natural salt has the proper balance of minerals, calcium, and magnesium. Combine it with water and the negatively charged ions support electrical, hormonal, and chemical balances. With this in mind, soaking in salts sounds…… Continue reading DIY Bath Salt Shots