Category: Self-Care
Why You Should Own a Salt Lamp
Salt lamps aren’t just pretty and interesting, they also provide health benefits such as improving air quality, reducing allergy and asthma symptoms, boosting mood, and enhancing sleep. These re... Read More
The Power of Journaling
Journaling is an outlet for thoughts and a way to keep a record of certain events. But did you know that journaling can positively impact a variety of outcomes? Journaling is the most recommended tool... Read More
What are Negative Ions?
Naturally, anyone would think negative ions are bad and positive ions are good. Surprisingly, negatives are the ones we want! They are beneficial, natural particles that have positive effects on our o... Read More
Spiritual Baths
Our electromagnetic field gets clogged with other people’s energy. When this happens, we will resonate with that low frequency and feel it weighing us down. To avoid damaging effects, clear... Read More
Tried Moon Milk?
Anyone interested in wellness and holistic practices have run across pictures of the pretty nighttime drink, moon milk. Moon Milk is rooted in an Ayurvedic pseudoscience tradition. It’s commonly... Read More