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What Being Spiritual Actually Means

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And why it’s not the same as being religious or being “love and light” all the time.

Spirituality has become tossed around like confetti. It’s everywhere these days. But for all its popularity, it’s also wildly misunderstood.

Many people confuse spirituality with religion. Others assume spiritual people float through life in a cloud of sage smoke, never having a bad day, never cussing, and never shadow‑boxing their own demons.

Let’s clear the fog.

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Spirituality ≠ Religion

Religion is a structure. Spirituality is an experience.

Religion often comes with:

  • doctrine
  • rules
  • hierarchy
  • sacred texts
  • community rituals

Spirituality, on the other hand, is:

  • self‑directed
  • personal
  • experiential
  • intuitive
  • fluid

Religion says: “Here is the path. Walk it.”

Spirituality says: “Here is your inner compass. Follow it.”

You can be religious and spiritual. You can be spiritual and not religious at all. You can be deeply spiritual and never step foot in a church, temple, or mosque.

Spirituality is not about subscribing to a belief system; it’s about cultivating a relationship with your own consciousness, your own energy, your own inner truth.

Spirituality Isn’t About Being “Love and Light” 24/7

This is one of the biggest misconceptions.

People imagine spiritual folks as:

  • endlessly patient
  • always calm
  • always kind
  • never angry
  • never messy
  • never reactive

But real spirituality is not a personality aesthetic. It’s not a performance of purity. It’s not a refusal to feel anything “negative.”

Real spirituality is shadow work. It’s sitting with your discomfort instead of bypassing it. It’s facing your patterns, your wounds, your projections, your fears. It’s learning to hold your darkness without letting it consume you.

Spirituality is not about being perfect. It’s about being honest.

Sometimes the most spiritual thing you can do is:

  • set a boundary
  • say no
  • walk away
  • get angry
  • cry
  • admit you were wrong
  • burn down an old identity
  • stop pretending you’re okay

“Love and light” without shadow work is just spiritual cosplay.

People often assume spiritual folks are detached from the real world, floating somewhere between the astral plane and a Himalayan mountaintop.

But true spirituality is grounded.

It’s about:

  • being present
  • being aware
  • being accountable
  • being connected
  • being embodied

Spirituality doesn’t pull you away from life; it drops you deeper into it.

It teaches you to see meaning in your experiences, patterns in your relationships, lessons in your challenges, and wisdom in your emotions.

Beware of “spiritual” people who look good on paper, but say things like “I’ll pray for you” to end an argument without taking responsibility. Using prayer as a tool is gross and tells a lot about one’s character.

It can imply superiority or judgment

Depending on tone and context, “I’ll pray for you” can carry an unspoken message:

  • “You’re wrong.”
  • “You’re lost.”
  • “You need fixing.”
  • “My belief system is the correct one.”

It becomes a spiritual power move instead of compassion. It signals disapproval while feigning benevolence.

We real spiritual people feel it instantly – the condescension, the moral high ground, the subtle shaming wrapped in holiness. It’s spiritual language used as emotional control.

Spirituality Includes the Shadow

The shadow is not the enemy. It’s the teacher.

Spiritual people aren’t always serene. They’re not always enlightened. They’re not always aligned.

They get triggered. They get overwhelmed. They get lost. We are human.

The difference is that we notice it. We work with it. We learn from it. We integrate it.

Spirituality is not about transcending your humanity; it’s about recognising what you are.

Read, Hello, Shadow Self!

So What Is Spirituality?

At its core, spirituality is:

  • Self-awareness
  • Inner truth
  • Energy literacy
  • Connection to something larger than the ego
  • A commitment to growth
  • A willingness to face your shadow
  • A devotion to authenticity

It’s not about being perfect, being pure, or being peaceful all the time.

It’s about being awake.

Awake to your patterns. Awake to your intuition. Awake to your purpose. Awake to your impact. Awake to your inner world.

We are not humans having a spiritual experience. We are spirits having a human experience.

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Are You on a Spiritual Awakening?

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You’ve probably heard the term ‘spiritual awakening.’ But what does it mean, and how do you know if you’re having one? Do you think you’re on a spiritual awakening?

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A spiritual awakening can be described as a profound shift in all areas of awareness, perception, and understanding.

You develop a deeper connection with yourself and the world around you.

This term is used to explain the “wake-up” from the old, dated way of viewing life. You’ll now start experiencing something greater with the universe, the divine, and inner truth.

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Stages of Awakening

The journey follows stages such as:

  • The Call ~ a sense that something must change
  • The Dark Night of the Soul ~ an intense introspection and confrontation of yourself
  • Ego Death
  • Shadow work
  • Self-discovery

Many describe it as a return to who you truly are, beyond societal conditioning and ego-driven motives.

You will have an increase in sensitivity, a deeper connection to nature, and a sense of unity with the world.

Now comes the question of long-held beliefs, cultural norms, and the motivations behind their actions and those of others.

This process will bring about intense empathy, compassion, and a desire for personal growth. You will experience an extreme emotional and psychological transformation.

Are you having these Spiritual Awakening symptoms?

Not everyone has a peaceful transformation. The first spiritual transformation hurt me the worst.

Remember, you’ll have several awakenings.

Some hurt, some are uncomfortable, some are a relief, and some are magical.

Below is a list of some painful symptoms:

  • your life will start to fall apart

Transformation can only happen when there’s a place in your life that leads you to change.

  • life gets confusing

When life feels confusing during a spiritual transformation, it’s because you don’t know what’s happening to you. It can feel terrifying. You can feel ‘lost’.

  • lack of trust

When you trust those around you, you feel safe and in control. During a spiritual awakening, you will inevitably experience a period of loss, confusion, and paranoia about those closest to you. This makes life way more difficult.

  • it’s you against the world

You will most certainly feel like nobody understands you because nobody does. And I mean, NOBODY. So, you feel like everyone is against you. You will go silent and transform alone.

  • everything hurts

Before spiritual awakening, we took for granted the beauty in the world. Now it’s hard to watch scary, torture movies, or the evening news. We become aware of others’ pain and well-being.

Remember, these symptoms are temporary and necessary for your massive transformation.

What symptoms do you experience? Do you think you’re on an awakening?

A spiritual awakening is scary and confusing. But it’s also the most cherished thing you can experience. At this time, it’s crucial to take care of yourself and your aura. Self-care is a big YES!

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Magical Gardening

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Gardening is a fun, therapeutic, and healthy activity. Magical gardening is a spiritual practice where you’re welcoming the blossoms of new beginnings and potential.

*This post may contain Amazon and other affiliate links. Read the full disclosure here.*

Magical gardening can be practiced in different ways. You can incorporate specific herbs in energy work, tend to a metaphoric garden for spiritual healing, or use plants in witchcraft.

Witches Garden

A typical magical witch’s garden is full of herbs and is a place to attract faeries. This is where you’ll enjoy an array of enchanted flora and fauna.

Add a bee and butterfly watering bowl so these creatures can hydrate and dance throughout your garden.

A waterfall is a magical addition to a garden. The soothing sound of flowing water is serene and relaxing.

Complete your garden with treasures of Mother Gaia. Put gemstones and healing crystals in and around your plants.

Growing edible flowers in your witch’s garden is perfect for the kitchen witch.

A great thing about witchy herbs is that they are also great culinary herbs:

  • rosemary
  • sage
  • mint
  • thyme

Your garden can be a sacred space to grow witchy plants and harvest them by the moonlight.

Enjoy creating your magical oasis!

Read 7 Plants for Intention

Magic Gardening

Truly, magical gardening comes in many forms and has different meanings for each of us.

Try enchanting your gardening tools before planting seeds.

Growth and Vitality Spell

You will need:

Settle in a spot in your garden or a quiet place inside.

Draw a protective symbol, like a pentacle, over the candle and then light it.

Plant the seed.

Hold the clear quartz in your hands close to your mouth. Close your eyes and imagine strong and healthy plants growing abundantly.

Repeat this incantation thrice:

“By the power of earth and sky,

I call upon nature’s energy high.

With every seed and leaf I sow,

May growth and vitality abundantly flow.”

Sprinkle a pinch of rosemary or basil over the planted seed, and then pour a small amount of water over it.

Lay the clear quartz on top or sit near the pot and let the candle burn out naturally.

Thank nature.

Always ensure the safety of yourself and your surroundings while performing any spell or ritual with fire and candles.

Your Celestial Greenhouse

Metaforaclly, you tend to your celestial greenhouse in meditation.

This is a symbolic, visualized space that combines you nurturing a greenhouse with cosmic qualities in the celestial realm.

Here’s how you do it in a meditative practice:

Imagine a luminous, glass-like structure floating in the stars, filled with radiant plants, glowing flowers, and cosmic light. It’s a place where divine energy meets the nurturing, life-giving force of nature.

Create the Visualization for your Magic Garden

Close your eyes and imagine entering a glowing greenhouse in the sky.

It’s transparent, full of warm light, with starlight, moonflowers, and otherworldly plants.

You feel safe and full of life force.

Now, you’re going to do some spiritual gardening!

You can tend to energetic “plants” or “flowers” that represent aspects of your life. Try creativity, love, healing, and purpose.

You might speak to them, or water them, or pull out the dead ones and get fresh soil to plant new seeds of intention.

You might even imagine your body with vines or limbs sticking out of you, and you take gardening shears and clip them off. This releases you of energetic cords.

May your garden bloom with enchantment and abundance!


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Ways to Use Roses

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The rose has been an intimate part of civilization for thousands of years. Roses have quite a reputation for romance; however, there are more ways to use them than many think.

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About the Rose

Fossil records show roses are one of the most ancient flowers. The Chinese are said to be the first to cultivate them.

Currently, there are over 100 species. The rose has been a staple of romance and a famous wedding choice.

This flower is known as “The Queen of all flowers.”

Roses are red, pink, yellow, white, and bi-colored. Today, they are dyed in many colors. Pink roses are a classic. They are the first color cultivated and the most common in the wild.

Roses are the highest vibrating flowers! This makes it perfect to keep on your altar, sacred space, or nightstand.

Ways to Use Roses

Are Roses Magical?

Yes! Roses have magical properties that you can use in witchcraft. Roses are naturally magic.

Of course, the most popular spell is a love spell due to the flower’s association with emotions.

But you can use them in any spell that suits you.

Roses are magical because they can convey deep emotions through their vibrant colors and delicate petals. They symbolize love, passion, and beauty, making them a timeless gift for special occasions.

Additionally, their enchanting fragrance and the mesmerizing structure of their blooms captivate people’s hearts and minds.

Alternatively, use the thorns in banishing and deflection spells. Put a single rose on your altar to amplify a love spell.

When your rose has dried up, use it in a charm bag. Recycling your ingredients increases their potency.

Colors

Communicate your intention and message through color.

Red represents masculine, and white represents feminine. Combine them to symbolize unity.

Red – used most for love and passion spells.

Pink – shows gratitude, elegance, romance, and happiness.

White – white is innocent and pure, representing sympathy.

Yellow – apology, represents friendship.

Put them in a Spiritual Bath

Infuse your spiritual bath with your intention for the rose. Usually, this would be a love spell, an attraction bath, or a self-love ritual. However, you can also use them to banish and cleanse low vibrational energy.

Bathe in them to balance your emotions and increase confidence.

Surely, you can use any form of roses in your spiritual bath.

  • fresh rose petals
  • dried petals
  • rose water
  • rose oil
  • powder

Using roses enhances the effects of love baths.

Dry the Petals

Dried rose petals can be used for a multitude of things:

  • bake them into bread, cakes, cookies
  • use as a garnish
  • grind into a powder and make a face wash or scrub
  • use in a spell jar
  • make tea

Other ways to use:

  • make a salve
  • make rose water
  • use rose oil to anoint candles
  • make a perfume spray
  • make a rose latte or moon milk
  • make lotion
  • preserve them
  • dry them to hang
  • carry them in a sachet to attract love
  • use them in potions
  • use the petals to cast your circle
  • sprinkle them around the house to calm stress
  • soak a cloth with rose water and lay it on your forehead to relieve pain

Love & Attraction Spell

Love and attraction spells are the most common ways to incorporate roses into your magic.

Here are a few ideas:

Steep petals in water under the moonlight to create a love mist. Use as a spray to attract love. Be sure to have that intention in your mind as you spray it on.

Fill a small pouch with dried roses, a cinnamon stick, and a piece of rose quartz. Put it under your pillow or near your bed for a nighttime ritual to attract love.

Add petals, milk, and honey for self-love or a romantic bath ritual.

Start your magical journey with roses today!

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Smudging & Why You Should Do It

Smudging is a symbolic exercise shared for centuries by Native Americans and feng shui practitioners. This post is all about smudging and why you should do it.

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What is Smudging?

Burning sacred sage, herbs, incense, or palo santo to cleanse yourself, your space energetically, or objects is smudging.

This ritual is rooted in Indigenous cultures and is believed to cleanse and purify a person, space, or object of negative energy. It is often used as a spiritual purification practice, healing, and prayer.

It’s commonly performed by wafting the smoke over the body or around a room while setting intentions or reciting prayers. Try approaching the practice with respect and understanding because of its cultural significance.

When to Smudge

You can give anything a smoke bath at any time for different purposes. Here are some situations when you could smudge:

  • before energy work
  • for spiritual blessings
  • before a spell
  • to cleanse an object
  • after an illness
  • after a negative event
  • when you feel emotionally or spiritually drained
  • to change the mood in the room

Smudging is personal, so you can choose when it feels right.

Where to get a Smudge Stick

Sage smudging has long been used to connect to the spiritual realm and to enhance intuition. Burning sage is used to clear low vibes and solve spiritual dilemmas.

Sage is multi-purpose. For example, use it to cleanse, purify, and protect your home against negative energy.

Also, Palo Santo can protect and heal, plus more.

You can also use incense to give everything a good smoke bath cleansing.

How to Smudge

First, choose your smudge stick or incense and a heatproof dish. A natural abalone shell is often used in smudging rituals.

As always, set your intention. Consider what to purify and the energy to cleanse.

Create a pathway for the energy to move around. Open a window or door to allow any stagnant energy to flow out.

Start by lighting your smudge stick. Allow it to burn briefly, then blow out the flame.

If needed, gently blow the flame to make it stronger. Always hold the stick over a fireproof container to catch the hot ashes falling.

Now, waft the smoke around while going from room to room. Pay attention to areas that feel heavy or stagnant.

When finished, tap the smudge stick against a heat-resistant dish to extinguish the remaining embers. Be sure to extinguish the flame every time.

You can also use Palo Santo to smudge. Get creative and burn symbols or words on it with a wood burner first.

Remember, smudging is a personal practice. Trust your instincts and adopt a ritual to suit your preferences.

Why You Should Smudge

Embrace the benefits of a cleanse to support body system balance.

Life hurts energetically. Unknowingly, every interaction is an energy exchange with others. This means whatever is in their aura can get caught in yours.

This ancient healing tradition will purify your living space. Clear out negative vibrations, your bodily energy, or the energy of others.

Using smudging tools can improve well-being and increase vitality.

A healthy lifestyle will assist you in adjusting to your unique divine vibration. Your life purpose will be easier to align with.

Set the environment with aesthetics or create a sacred space. This can be anywhere you meditate, connect with your higher self, or do magic.

Set the intention to connect to the collective consciousness and expand your spiritual awareness.

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How to use a Crystal Ball

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Crystal balls have long been associated with fortune-telling practices. It’s a tool used for divination. They enhance your intuition so you can tap into your subconscious. If you believe in their mystical powers, this post will tell you how to use a crystal ball.

*This post may contain Amazon and other affiliate links. Read the full disclosure here.*

Crystal balls are used by people who practice divination and fortune-telling. This includes psychics, clairvoyants, and mediums.

To be honest, anyone interested in magic or metaphysics uses them for meditation, or as decorative in their homes.

The use of crystal balls differs amongst cultures and belief systems, so the specific individuals who employ them also vary.

Where did Crystal Balls start?

Crystal balls have a long and fascinating history, with their use spanning cultures and centuries.

The first documented use of crystal balls can be traced back to the Druids, the Celtic priests of ancient Britain. They utilized polished crystals, frequently quartz, for divination and to seek insight from the spiritual realm.

Mesopotamia and Egypt linked crystal spheres to celestial bodies and used them in rituals to connect with the divine.

The Greeks and Romans adopted and refined scrying. This is when you look into a reflective surface to gain insight into the future. They used water, mirrors, and polished stones.

In the Middle Ages, they became associated with fortune-telling in medieval Europe. Mystics and seers used them to communicate with higher powers.

The Renaissance revived interest in occult practices and mystical tools, including crystal balls. Scholars like John Dee, advisor to Queen Elizabeth I, famously used a “shew-stone” (a polished obsidian mirror) for scrying.

The 19th-century spiritualism movement experienced a revival in the use of crystal balls. These orbs became emblematic of fortune-telling and clairvoyance, frequently linked to Romani mystics.

Eventually, crystal balls made their way to stage performances, literature, and films. This establishes their connection with mysticism and magic

So, how do you use one?

Since divination and meditation require patience and focus, here are some helpful tips:

  • create a calm and serene environment where you can concentrate
  • give your space and the crystal ball a smoke bath with sage, Palo Santo, or incense to remove energetic residue
  • set your intention for the crystal ball
  • take a few deep breaths to center yourself and quiet your mind
  • visualize a protective shield of energy surrounding you while you connect your grounding cord to the center of the earth
  • gaze into the crystal ball into its dept

Be open to any impressions, feelings, or images you may see. Allow your intuition to explore what appears.

Remember, the experience is deeply personal, and interpretations will vary. You must trust yourself in this situation.

Where to get a Crystal Ball

You can find a crystal ball in many places.

Metaphysical shops, spiritual supply stores, or a gift shop.

These stores specialize in spiritual and metaphysical tools. Or, you can pick out a good one here.

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Cleansing With Salt

Cleansing with salt is a common practice in many spiritual and energetic traditions. Salt removes negative energy and promotes positivity and well-being. Learn about cleansing salt bowls below.

*This post may contain Amazon and other affiliate links. Read the disclosure here.*

Cleansing Salt

SALT IS ONE OF HUMANKIND’S MOST VALUABLE COMMODITIES.

Enchanters use this crystal to divine the future, ward off negativity, and invoke deities.

Salt is believed to be spiritually cleansing by removing negative energy and vibrations.

When salt is used in cleansing rituals, it is seen as a purifying agent. It releases negative energy from your area or object.

It’s considered grounding and protective. It creates a barrier against low vibrating influences.

Surprisingly, you can use it to restore and balance the harmony in your spiritual energy or space.

Of course, salt cleansing is so versatile you can use it to cleanse and charge your crystals. Or, use it as an offering on your altar.

What Salt to Choose?

different salts with a white candle in the middle and fresh sage.

Choose any salt you want:

Himalayan Salt

This pink rock salt has a high, 84 trace mineral content. These include sodium chloride, sulfate, calcium, potassium, and magnesium.

Seemingly, there are no limitations of benefits – seasoning food, add to oil diffusers, replacing steroid inhalers, cleansing, and spiritual soaks.

Sea Salt

Sea salt is produced from the evaporation of seawater and is available in various forms. Use it for purification and balancing hormones.

Epsom Salt

Epsom salt isn’t traditional salt, but it’s used for relaxation and detoxification purposes. Use it to energetically release negativity.

Witch’s Salts

Witches make salts with a combination of herbs, oils, and flowers.

They can be red, blue, black, or any color you create them to be. They are powerful because you infuse your energy into them as you make them.

Truly, their use is for any intention you give.

Black Salt

Black salt is a type of Indian rock salt that has a distinctive sulfurous aroma. It’s believed to have protective and purifying properties.

Kosher Salt

Kosher is a coarse-grained salt that is used in kosher cooking. It gets its name from its historical use in the koshering process of meat.

Because there’s no iodine or additives in kosher salt, it’s considered cleaner. Use it to cleanse and purify.

Keep in mind that it doesn’t matter what form you use. This means fine, coarse grain, rock, or flakes can be used.

How to Cleanse

Simply choose a salt that resonates with your intentions.

Surely, the effectiveness of salt cleansing is not limited to the type of salt used but relies on your intention and focused energy during the process.

Additionally, you can prepare a mixture of salt, water, and even essential oils if desired. That way you can wipe down objects or use a spray bottle.

Truly, it’s good to visualize and affirm all the negativity being released and replaced. Now is the time to say affirmations or prayers.

Essentially, salt is a protector too. Try sprinkling across your doorway to keep out negative energy.

Remember to safely discard the salt residue.

Make a Salt Bowl

bowl of pink salt with charms

Another way to cleanse with salt is to make a salt bowl. Simply use a bowl, or shell and fill it up with salt.

Now, dress it and bless it.

Dress it with any herbs or objects you’d like. This is totally optional though.

Bless it with prayer, affirmations, imagine white light, or however it feels right to you.

Place them on your altar, sacred space, or any room you feel needs cleansed.

Cleansing Salt Jar

Try making a cleansing spell jar that is mostly salt. Research the magical properties of other correspondence to support your bottle.

Read Idea Behind Witch Bottles

Salt Baths

Obviously, salt baths are taken by everyone, even the muggles.

As you know, a salt soak is great for aching muscles and a natural skin replenisher. But, you can add magic to your tub with the intention of a spiritual soak.

By the way, a salt soak is a great way to absorb magnesium!

Remarkably, natural salt has the proper balance of minerals, calcium, and magnesium. When combined with water, the charged ions support our electrical, hormonal, and chemical balances.

Therefore, bring on the spiritual soaks!

Read DIY Bath Salt Shots

Remember, your magical practice relies on your own beliefs and intentions.

Research your tools and ingredients to understand their properties before incorporating them into your craft.