Author: Victoria

Recently enchanted refers to kindred souls who discovered there's something magical happening.  Walk the mystical path of spiritual awakening and witchcraft through energy work, divination, and the old ways of magic. Whether you're just beginning to awaken or have walked this path for lifetimes, I invite you to explore, learn, and weave your magic. May you find inspiration, empowerment, and a little bit of enchantment in these words.
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Why You Should Own a Salt Lamp

A salt lamp with candles and clear crystals around it on a wood table.

Salt lamps aren’t just pretty and interesting, they also provide health benefits such as improving air quality, reducing allergy and asthma symptoms, boosting mood, and enhancing sleep. These reasons and more are why you should own a salt lamp.

*This post may contain Amazon and other affiliate links. Read the full disclosure here.*

Salt Lamp for Air Quality

Salt lamps are mostly made of Himalayan salt, the world’s purest salt.

Himalayan salt lamps are made from salt crystals. When heated they release negative ions into the air.

Negative ions are naturally found in environments like forests, mountains, and near waterfalls, and are associated with various health benefits, including mood enhancement.

A salt lamp improves air quality by releasing negative ions into the atmosphere. This helps to neutralize positive ions from electronic devices.

Negative ions bind to pollutants like dust, pollen, and smoke, pulling them to the ground, and reducing their presence in the air.

Essentially, these ions increase the presence of negatively charged particles, potentially improving air quality and reducing respiratory issues like allergies and asthma.

Also, the gentle, warm glow of the lamp creates a calming ambiance.

Read What are Negative Ions?

Boosting Your Mood

Want to boost your mood? Grab a salt lamp!

Because they release negative ions, they help balance the body’s serotonin levels, promoting relaxation and reducing stress.

Some studies suggest that individuals with depressive symptoms may experience mood improvements when exposed to high levels of negative ions.

The soft light has a psychological effect that can contribute to a sense of well-being.

Additionally, the warm, amber glow of the lamp will create a calming and soothing environment, further contributing to an uplifted mood. This also improves your sleep quality.

Reducing blue light exposure before bedtime is known to improve sleep quality. Salt lamps provide a soft, amber light that does not interfere with melatonin production as much as blue light.

Great reasons to have a salt lamp in your bedroom!

Physical Healing

The use of Himalayan salt on the skin goes back hundreds of years. Himalayan salt is known for its ability to soothe muscles, improve circulation, and promote relaxation.

Have sore hands or feet? There is even a unique salt dome design to help!

The Himalayan Pink Salt Foot Dome is an excellent way to relieve stress by placing your hands or feet on the warm salt surface. It draws out toxins, increases circulation, reduces swelling, deodorizes, and feels great on the limbs.

Salt is a great way to open up the chakras.

Halotherapy

Halotherapy is also known as salt therapy and is often done in spa-like salt rooms. This therapy can also help you relax and may help with skin conditions and allergies.

Originated from observations of salt miners’ health in Poland in the 1800s. Salt caves became popular for therapy in Eastern Europe in the 1950s and 1960s.

Research showed that miners’ salty air kept their lungs free from infection and allergies.

Read What is halotherapy?

Spirituality and Witchcraft

Spiritual people and magic crafters love salt lamps because we use a lot of salt.

Salt is essential in spirituality and witchcraft, such as spiritual baths, cleansing rituals, and charging crystals.

Salt has long been regarded as a purifying agent in many spiritual traditions.

Some witches use salt lamps as a form of spiritual protection. These lamps create a barrier against negativity when placed in a room or ritual space.

They could also represent the element of Earth in a ceremony. Spiritual people use salt lamps in many ways, even for their symbolic and aesthetic qualities.

Grab Your Salt!

Are you not into salt lamps? That’s ok! There are abundant items to choose from to get your Himalayan salt fix.

Salt lamps now come in many styles and forms:

Start reaping the benefits of salt today!

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What is Sound Healing?

sound healer with four people getting a sound bath.

Sound healing has been around for centuries, utilizing various instruments and vocal techniques to create vibrations that promote physical, emotional, and spiritual well-being.

*This post might contain Amazon and other affiliate links. The full explanation is in the disclosure.

The History of Sound Healing

Sound healing has been used for centuries across various cultures, using different tools and vocal techniques to promote mental, emotional, and physical well-being.

In one form or another, all known cultures have practiced this technique.

The most ancient roots of sound healing come from shamanic practices. These spiritual leaders used music and chanting to bring about healing in their communities.

Ancient scriptures and writings show that sound was used as early as 2,000 BC. The ancient Egyptians used the power of sound to create healing temples.

Several ancient prehistory artifacts show evidence of sound being used as a healing tool.

The Benefits of Sound Healing

Sounds offers numerous benefits, including reduced stress and anxiety, improved sleep and relaxation, enhanced concentration and creativity, and better well-being.

It uses vibrations and sound frequencies to balance the body’s energy centers, also known as chakras, promoting overall physical, emotional, and spiritual health.

Additionally, sound healing can help with pain management, lower blood pressure, and strengthen the immune system.

Read Cosmic Clean Chakras

Vibrations Can Destroy Your Energy

Did you know vibrations destroy your spiritual energy? Your thoughts, actions, and surroundings affect your spiritual power.

High vibrations raise your spiritual energy while low vibrations sabotage your journey.

In the spiritual realm, these frequencies refer to the energetic frequencies at which everything in the universe operates. Including us, and everything around us.

Everything vibrates at different frequencies. High vibrations help us positively in our spiritual awakening.

Using sound healing helps with these frequencies.

Types of Sound Healing

Singing Bowls

Singing bowls can be crystal or brass; each type has a different property. You’ll hear a pure, resonant tone with crystal singing bowls. These are highly effective for meditation and sound healing.

Brass bowls emit a rich, complex sound traditionally used in Tibetan practices and can aid in deep relaxation and spiritual awakening.

Tuning Forks

Tuning forks make frequencies for clearing, healing, opening, and clearing the chakras.

 They also block EMFs, and get your cells to work at optimum level!

Solfeggio frequency tuning forks project higher frequencies. They heal and open all the chakras.

Singing Pyramids

Singing pyramids are used to cleanse the body of toxins and clear negative energy from your aura and chakras.

You can also use them to enhance meditation, or for deep sleep. Singing pyramids relieve tension and stress to make you feel more balanced and energized.

They work by creating an electrical charge when struck or squeezed. The pyramid shape is also an amplifier.

Merkaba

The Merkaba is a star tetrahedron with geometric shapes spinning in opposite directions. It has the power to create a perfectly unionized and balanced memory field.

The top of a Merkaba represents the masculine force and the bottom represents the feminine.

It is opposing forces coming together. For example:

  • the Earth and cosmos
  • physical and spiritual
  • dark and light

Nature Sounds

Nature sounds help your brain relax. Some tools create nature sounds so you can enjoy them indoors.

Swing Chimes

Swing chimes are not like ordinary chimes. Their design is to swing and twist them to create a dynamic and harmonious soundscape that resonates deeply with the soul.

Gentle, soothing sounds bathe you as they’re swinging through the air. Each motion releases a wave of calming energy.

sound healing overlay with a crystal singing bowl in between

Why You Should Use Sound Healing

Using sound healing can open your spiritual journey up in a different way.

In holistic wellness, sound healing has long been revered for its profound effects on the body and mind. 

The vibrations of sound promote physical, emotional, and spiritual well-being. It can help reduce stress and anxiety, improve concentration, and enhance overall relaxation.

Sound healing is believed to balance the body’s energy, clear blockages, and foster a sense of inner peace.

Read How the Chakras Recieve Intuition

Want to Become a Sound Healer?

Sound and energy healing are transforming lives, creating ripples of positive change, and fostering a sense of connection and well-being.

By learning and sharing these practices, you are helping people with:

  • stress
  • sleep
  • inflammation
  • emotional balance
  • mental clarity
  • relationship growth
  • physical healing
  • energy healing
  • spiritual awakening

Make a change in your spiritual journey and check out all the tools to get started here.

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The Power of Journaling

Journaling is an outlet for thoughts and a way to keep a record of certain events. But did you know that journaling can positively impact a variety of outcomes? Journaling is the most recommended tool for mental health wellness! For this reason, let’s dive into the power of journaling.

*This post may contain Amazon and other affiliate links. If guided, read the disclosure.*

So Many Types of Journals

Ultimately, keeping a diary is just writing stuff down. Truly, journaling is so much more.

If you’ve been on planet Earth for six months, you know that the hottest fashion statements are self-love and self-awareness. In turn, you probably journal…a lot.

There comes a time when the soul has reached the furthest point in its experience of separation. Because of this, more of us are turning inward to tame the ego personality and reconnect with the soul.

This therapy can train your mind for mental clarity and emotional stability. You can get into the habit of replacing anxiety with serenity and peace.

Journaling allows us to let go of all the restrictions, beliefs, and limitations that keep us stuck.

Logging messages from the universe is no different. It helps to decipher messages later on.

Download a free copy of My Synchronicity Journal.

You can keep a journal for absolutely anything and everything.

  • Gratitude Journal
  • Dream Journal
  • Bullet Journal
  • Mindful journal
  • Book of Shadows
  • Synchronicity Journal
  • Numerology journal
  • For a particular study in your spirituality
  • Questions for your guides or the universe

Journal Therapy

  • Cognitive journal
  • Shadow Work
  • Self-love journal
  • Self- discovery
  • Self-awareness
  • Self-reflection
  • Healing grief
  • Overcoming fears
  • Letting go

Law of Attraction

  • Manifesting journal
  • Scripting journal
  • Letters to the Universe
  • Goal setting
  • Book of Intentions
  • Book of Wishes

Again, you can make a journal for literally anything. The list can go on and on.

Using a journal for writing things down is a great and effective way to manifest!

My Journals

I like to keep several journals. This helps me keep my mind and my business organized.

  • Gratitude
  • Dream
  • Shadow Work
  • Synchronicities & Number Sequences
  • Listening to My Highest Guidance Within
  • Glow with Gaia Journal
  • Angel Numbers
  • Book of Shadows
  • Spell Work
  • Divination
  • Wishes
  • My Business Accounts
  • Ideas for My Blog

Without a doubt, the past few years of journaling have helped me move out of the dilemma of pain, lack, and suffering.

All of us are healing past transgressions and releasing painful memories from past lifetimes. It’s important to forgive yourself and others for soul growth.  

Writing out all your thoughts and feelings is an excellent way to make sense of everything and gain balance.

How to Make Journals

So, where do you get all these journals? Surely, they make a journal for every single thing listed above.

By all means, I highly recommend buying journals! With this in mind, if journaling is daily for you, it can get expensive.

Nonetheless, you’ll need to spend some money. On the positive side, composition notebooks are cheap and work just as well.

Jazz them up to make it fun. All you need is a notebook and art supplies.

Additionally, many freebie journal pages are out there waiting to be downloaded. Most spiritual blogs including mine, offer some free pdf.

Download a free copy of Glow with Gaia Guided Workbook.

In this case, get some 3-ring binders to keep them in. In fact, also get dividers for specific sections and keep organized.

I use this method for all the information I print out. I have 3-ring binders for my spiritual practice and witchcraft. With the unlimited areas in magic, this is the easiest and cheapest way to navigate through my recently enchanted life.

Spell book with stars coming out of it and a finger pointing at it.
Sticker

You’ll need:

Do You Know the Power of Journaling?

The planet is in a mass awakening and energy clearing is so important. We need to acknowledge, clear, and release negativity.

Journaling is an outlet to clear negative memories in our physical, mental, emotional, and etheric structures. All that’s not in harmony with the new age higher frequencies must be transmuted, transformed, or lifted. 

So, do you think you’ll give journaling a try? Do you already keep journals? If so, do you also make your own? Tell me in the comments below!

How many journals do you keep?

tshirt text overlay - self love, love self.
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What are Negative Ions?

picture of ions with text overlay - What are Negative ions?

Naturally, anyone would think negative ions are bad and positive ions are good. Surprisingly, negatives are the ones we want! They are beneficial, natural particles that have positive effects on our overall well-being.

*This post contains Amazon and other affiliate links. Read the full disclosure here.*

What are they?

Negative ions are molecules or atoms that gain an electrical charge by extra negatively charged electrons. You’ll find them in nature, created as air molecules break apart due to sunlight, radiation, and moving and or water.

How Negative Ions Benefit the Body

In this situation, the negative has positive effects on our bodies. Here are some key ways:

  • increasing the flow of oxygen to the brain.
  • higher alertness and decreased drowsiness
  • protect against germs in the air
  • neutralizing free radicals
  • purifying the blood
  • balancing the autonomic nervous system

Natural Sources Negative Ions

The best way to experience the health benefits is to go where they exist naturally.

Here are ways to find them naturally:

  • waterfalls – the bursting of water droplets releases electrons that ionize oxygen
  • the ocean
  • mountains
  • forests
  • rainy environments
  • water fountains
  • grass

Read Earthing and Grounding

What are Positive Ions

While negative ions provide several health benefits, positive ions are considered to have a negative impact on human health and well-being.

Positive ions or, cations, are atoms or molecules that lost one or more electrons, resulting in a net positive charge.

Free radicals emit positive ions.

Air is naturally ionized with positive and negative ions in natural spaces. In today’s society though, the positive ions create an electrical imbalance in the air and our bodies.

This is because there is a prevalence of positive through various sources:

  • strong winds
  • dust, humidity, and pollution
  • air conditioning systems
  • fluorescent lights
  • cell phones
  • television
  • computers
  • printers
  • copiers
  • toxic carpet or upholstery
  • toxic pain
  • air pollution

For this reason, it’s important to seek out natural sources of negative ions to restore this balance to promote a sense of well-being.

Most of the above-listed sources are electronic devices. Electromagnetic fields are areas of energy associated with the use of electrical power and various forms of natural and man-made lighting.

These EMFs are positive ions.

Here is what excessive exposure can lead to:

  • drowsiness
  • respiratory conditions – asthma, allergies
  • headaches
  • fatigue
  • general discomfort

How to Block Positive Ions

In general, you don’t want to be in closed, polluted environments. As mentioned above, take a walk through the forest or go to the beach.

Exposing yourself to more negative ions can combat the effects.

There are actually methods for safeguarding yourself and your family from the hurtful impacts of electromagnetic fields (EMF).

The EMFDEFENSE Negative Ions Sticker is designed to mitigate the harmful effects of electromagnetic radiation. This sticker emits negative ions to combat the positive ones and free radicals.

Just attach the sticker to your device and you’ve created a protective shield around yourself by neutralizing the positive charge in the air.

The primary benefit of the sticker is its ability to protect from the harmful effects of electromagnetic radiation.

Ready for more ways to become the healthiest version of yourself?

Check out how to create healthy habits.

Check out The Encyclopedia of Natural Remedies

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Cleansing With Salt

Cleansing with salt is a common practice in many spiritual and energetic traditions. Salt removes negative energy and promotes positivity and well-being. Learn about cleansing salt bowls below.

*This post may contain Amazon and other affiliate links. Read the disclosure here.*

Cleansing Salt

SALT IS ONE OF HUMANKIND’S MOST VALUABLE COMMODITIES.

Enchanters use this crystal to divine the future, ward off negativity, and invoke deities.

Salt is believed to be spiritually cleansing by removing negative energy and vibrations.

When salt is used in cleansing rituals, it is seen as a purifying agent. It releases negative energy from your area or object.

It’s considered grounding and protective. It creates a barrier against low vibrating influences.

Surprisingly, you can use it to restore and balance the harmony in your spiritual energy or space.

Of course, salt cleansing is so versatile you can use it to cleanse and charge your crystals. Or, use it as an offering on your altar.

What Salt to Choose?

different salts with a white candle in the middle and fresh sage.

Choose any salt you want:

Himalayan Salt

This pink rock salt has a high, 84 trace mineral content. These include sodium chloride, sulfate, calcium, potassium, and magnesium.

Seemingly, there are no limitations of benefits – seasoning food, add to oil diffusers, replacing steroid inhalers, cleansing, and spiritual soaks.

Sea Salt

Sea salt is produced from the evaporation of seawater and is available in various forms. Use it for purification and balancing hormones.

Epsom Salt

Epsom salt isn’t traditional salt, but it’s used for relaxation and detoxification purposes. Use it to energetically release negativity.

Witch’s Salts

Witches make salts with a combination of herbs, oils, and flowers.

They can be red, blue, black, or any color you create them to be. They are powerful because you infuse your energy into them as you make them.

Truly, their use is for any intention you give.

Black Salt

Black salt is a type of Indian rock salt that has a distinctive sulfurous aroma. It’s believed to have protective and purifying properties.

Kosher Salt

Kosher is a coarse-grained salt that is used in kosher cooking. It gets its name from its historical use in the koshering process of meat.

Because there’s no iodine or additives in kosher salt, it’s considered cleaner. Use it to cleanse and purify.

Keep in mind that it doesn’t matter what form you use. This means fine, coarse grain, rock, or flakes can be used.

How to Cleanse

Simply choose a salt that resonates with your intentions.

Surely, the effectiveness of salt cleansing is not limited to the type of salt used but relies on your intention and focused energy during the process.

Additionally, you can prepare a mixture of salt, water, and even essential oils if desired. That way you can wipe down objects or use a spray bottle.

Truly, it’s good to visualize and affirm all the negativity being released and replaced. Now is the time to say affirmations or prayers.

Essentially, salt is a protector too. Try sprinkling across your doorway to keep out negative energy.

Remember to safely discard the salt residue.

Make a Salt Bowl

bowl of pink salt with charms

Another way to cleanse with salt is to make a salt bowl. Simply use a bowl, or shell and fill it up with salt.

Now, dress it and bless it.

Dress it with any herbs or objects you’d like. This is totally optional though.

Bless it with prayer, affirmations, imagine white light, or however it feels right to you.

Place them on your altar, sacred space, or any room you feel needs cleansed.

Cleansing Salt Jar

Try making a cleansing spell jar that is mostly salt. Research the magical properties of other correspondence to support your bottle.

Read Idea Behind Witch Bottles

Salt Baths

Obviously, salt baths are taken by everyone, even the muggles.

As you know, a salt soak is great for aching muscles and a natural skin replenisher. But, you can add magic to your tub with the intention of a spiritual soak.

By the way, a salt soak is a great way to absorb magnesium!

Remarkably, natural salt has the proper balance of minerals, calcium, and magnesium. When combined with water, the charged ions support our electrical, hormonal, and chemical balances.

Therefore, bring on the spiritual soaks!

Read DIY Bath Salt Shots

Remember, your magical practice relies on your own beliefs and intentions.

Research your tools and ingredients to understand their properties before incorporating them into your craft.

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Multi-Day Spells

spell jar at an altar

Multi-day spells are workings that span across consecutive days. They add extra effort and allow you to build up more energy. Is a multi-day spell right for you?

*This post may contain Amazon and other affiliate links. You can read the full disclosure here.*

What is a Multi-Day Spell?

Multi-day spells require dedication and continuous effort. Typically, specific actions will be performed over the course of several days. Each day you’ll build upon the previous day’s work.

For example, you can add herbs, chants, candle magic, draw sigils, or visualization.

These spells often require careful planning to ensure enough time and energy to commit to the duration of the spell.

Notably, these spells often involve ritualistic practices. For example, creating an altar or a sacred space to cast for a while.

Why do a Multi-Day Spell

Try this type of spellwork for complex intentions. They allow you to work an ambitious spell without draining your energy.

Essentially you can recharge, and ground between casting so you’re not exhausted.

Another reason is to get a clear idea of developing your goal. A multi-day spell could help you stay fully focused.

This type of extended casting keeps a continuous connection with our intent. This can amplify the spell’s effectiveness and our connection to the desired outcome.

How to do a Multi-Day Spell

If you’d like to give it a try, here is a basic guideline.

  • Set a clear intention.
  • Collect all tools and ingredients.
  • Determine how many days you want your spell to last.
  • Create a sacred space.
  • Begin your spell.
  • On each subsequent day, return to your sacred space and repeat the steps or enhance it.
  • On the final day, close your spell and be thankful for all the energies invoked during the process.

Multi-Day Candle Spell

Multi-day candle magic is a popular way to manifest over the course of days.

Notably, a vigil candle or a pillar candle is burned for 3, 5, or 7 days. However, do your spell as long as you feel guided.

Basically, it involves lighting a specific colored candle and meditating on your intention. Additionally, you can add a petition for what you’re asking for.

woman doing a spell jar at an altar

Essentially these vigils or pillars are used commonly in spellwork. They can represent an eternal flame on your altar or represent a God or Goddess. Additionally, they can stand in for the elements.

You can do these spells as elaborate as you’d like, but below is a basic version to get you started.

  • Choose a candle color representing your intention, or make your own.
  • Light the candle each day while focusing on your intention. Meditate, visualize, or say affirmations.
  • Allow it to burn for a specific amount of time, however long resonates with your spell.
  • If using a petition paper, fold it and put it under the candle.

Research your tools and ingredients to understand their properties before incorporating them into your craft.

Remember, your magical practice relies on your own beliefs and intentions.

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Hermit Energy

The Hermit is a card in the tarot deck associated with wisdom and discovering the truth. This post will teach you how to channel the energy of the Hermit.

*This post contains Amazon and other affiliate links. Read the details here.*

The Tarot Deck

Interestingly, the tarot deck is used for playing games as well as for the purpose of divination.

Modern tarot decks can be traced back to the 15th century. Truly, there are countless amazing decks, but the Rider-Waite is the most used.

Basically, you don’t have to be a magic practitioner to use this collection of seventy-eight cards.

White t-shirt with a hand holding The Moon tarot card.
The Moon Tarot Card

Keep in mind, it doesn’t matter which deck you use or where you get it from. The magical thing about the medium is the way you interact with it.

The cards merely provide a tangible way to connect your power and intuition.

Certainly, there are many different ways to use the tarot.

Hermit Tarot Card

This is the ninth trump or major arcana in the deck. Ultimately, the Hermit’s lesson is that all answers are within.

The Hermit card is associated with the sign of Virgo, which both have ties with work. Further, accomplishment and achieving your goals are highlighted.

However, the meaning of the card is vast but steady:

  • your highest guidance within
  • introspection
  • gaining wisdom
  • self-reflection
  • spiritual awakening

Be aware of the cons of the card’s meaning:

  • isolation
  • feeling lonely
  • withdrawal
  • invisibility
  • paranoia

As can be seen, the Hermit is depicted in many different ways by different outstanding artists.

In the Rider-Waite deck, the Hermit stands in a long, black cloak with the hood partially hiding his face.

His right arm is extended and he’s holding up a lantern. It’s lit by a six-pointed star.

His left hand holds a tall staff.

Channeling Hermit Energy

So, we’re going to channel the energy through an intention-setting art magic spell.

Basically, we’re going to call on the Hermit’s qualities through corresponding words.

What you’ll need:

  • wooden craft lantern (I got mine at Dollar Tree)
  • the Hermit tarot card
  • paints
  • paintbrushes
  • sharpie

Clear the Energetic Debris

Start by smudging yourself and the area using any sort of smoke bath:

Alternatively, simply imagine the bright, white light of the divine filling the room.

Next, ground yourself by imagining roots growing out of your root chakra. See it connecting to the Earth’s core.

Protect Yourself

Finally, encircle yourself with a bright, white light. Thank your angels for keeping you safe.

Now, you’re ready to connect with the energy of the Hermit.

Spell Crafting

At this time, breathe in the energy of the Hermit. When ready, write your intention on the lantern with a marker. Remember, this can just be the qualities, or what you want that energy to do for you.

When you’re finished, paint the lantern to seal in your intent.

Finally, thank the Hermit for helping you.

Why Channel Hermit Energy?

Truthfully, you could channel the Hermit energy for lots of reasons like soul-searching and self-development.

An introspection phase is suggestive of the Hermit. Therefore, are you looking for answers within? Or, maybe the Hermit has shown up as a guide.

It’s important to be still and listen after asking these questions.

Wheel of Fortune tarot card with a woman sitting on top. The zodiac wheel is in the background. At the bottom text overlay - spin yours.
Wheel of Fortune

Read Your Wheel of Fortune.

Do you use Tarot Cards in your spiritual practice?